Giving this little guy another shot. Hoping it will help with my lack of motivation. Anybody out there ever used a Fitbit? Happy Fi...

The past couple weeks I've been avoiding this place. I had a great run  in the canyon a few weeks ago with friends but since then, runni...

Happy Monday! Try not to hate it too much! Monday can be as fun as you want it to be. Go do something fun! I have a little dinner/Dancing...

Lately I've felt myself getting stronger and I can't even describe how amazing it feels. It is the reason why I continue to work out...

Stretching. Love these two weirdos. Party time now I'm done with my long run for the week! This weekend my sister Shenelle was i...

Music is one of my biggest motivators, especially when it comes to running. Running can be boring and even though I LOVE how I feel after a ...

Wanna experience something awesome? Go do a workout even when you think your body is telling you that it's not up for one that day.  The...

Hey there! Today, after an early morning spin class, I did a workout that I have been doing once a week for the past month and I'm rea...

Ever had any of these excuses? I took today to rest and not do a work out because I wasn't feeling up to it (or I was just feeling ...