Hi friends. I'm Chelsea and welcome to C Fit 4 Life, a lifestyle, health and fitness blog where I share my thoughts, tips and experiences.

I've been married to Eric for four years now and and I'll also be sharing our adventures together.

I have a bachelors in Exercise Science and a teaching certification through Yoga Alliance. I am passionate about all things health and originally started this blog as a means of accountability. I will try just about any type of work out or activity that will get my heart rate up, calm my mind, make me smile or even cry. I love it all! 

Thanks for stopping by!

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