Showing posts with label fitness gear. Show all posts
Showing posts with label fitness gear. Show all posts

Sunday, January 19, 2014

Things I Love Lately.

I wanted to share a couple things I've been loving lately...

 I have not had a young coconut in way too long. Last week I had a little bit of a headache at work and one of my sweet friends brought me this. It totally helped! 
 I'm trying something new. Lately, I suck at eating veggies so I decided to wash, cut and place them in a convenient spot in the fridge. Hopefully this will make eating veggies easier. I will report back and if it's successful then I'll add some more variety.

I just download this app with awesome workouts and activity tracking. It is loaded with quick and effective workouts. Free on iPhone!
 Started using my FitBit again. It's a great way for me to check on my daily activity levels.
I've been trying to read one sutra a day. Deep reading but truly inspiring.

Happy Fitnessing!

Tuesday, April 9, 2013

Tuesday Tip :: Help I Have Blister!

Guys. Whether you run or not, I'm pretty sure everybody has had a blister on your foot or toe sometime in your life and you know it sucks, bad. If you do run you know that a tiny blister can put a huge damper in your training. Last week I was supposed to run 14 miles and only made it to seven before a little blister on my pinky toe prohibited me from taking another step. The next week I was so worried that I wouldn't be able to make the full distance of my long run. I headed to the store the night before my long run to find some Moleskin to cover my blister. I'm not joking when I say they seriously didn't have any. Dang it! But then out of the corner of my eye I saw a cute little package that said "Help I have a blister." I was totally thinking those exact words so it must have been meant to be and they only had one box left! I snagged it and I'm telling you it is the best thing I've ever used for a blister. So here's my Tuesday Tip, if you have a blister, use this! I think the pack cost me $3. Enjoy!

Happy Fitnessing!

Monday, April 8, 2013

14 Miles and a New Running Toy



I love the mountain views during my run!
Happy Monday everyone! I had a great weekend. I hope everyone out there did as well! Saturday morning was beautiful and I was able to get my 14 miles finished first thing. I used this new running camelbak which was so nice to be able to drink whenever I wanted. It also has a little pocket which comes into good use for holding my keys, phone and treats! It fits snug on my back and I don't even feel the water bouncing around when I'm running. However, I can totally hear it bouncing around but I just turn up my ipod and then it fixes that problem. Originally I was not into the idea of carrying something on my back while running but my cousin Shayla told me how much she loved her and I decided it was worth a try. Anyway, if you run long distance and don't use a camelback you should give it a try. You may love it too!


Other weekend events included: Fashion shows and a giant plate of chicken nuggets (not real food - that I may or may not have participated in devouring) but the best part of this weekend was lots of cuddling with E while listening to happy messages during General Conference.

Happy Fitnessing!