I followed my schedule closely last week, only ditching out of a Friday evening yoga class for a free dinner with the in-laws. Yes, it was worth it. Here's to this week.
Monday:
Running - Track repeats
Tuesday:
Cycling
Wednesday:
Running - Tempo training
Thursday:
Cycling
Friday:
Yoga day!
Saturday:
Running - Easy 5 mile run :)
Not a whole lot of yoga this week. I have a mild shoulder injury I'm trying to let heal up first.
Happy Fitnessing!
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