Wednesday, July 27, 2011

If You Can Breathe... Yoga!

Oh my goodness.... I am so incredibly sore. Yet I feel so much stronger and I have learned so much in these 3 days.

Wow.

Why did I sign up to run the Timp Half Marathon this weekend?

'Cause I'm awesome! Or just dumb.

I liked what we talked about yesterday in class. Everybody can and should practice yoga. If you can breathe you can practice yoga. Yoga is for everybody but the lazy man.

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