Read this.
Then this.
What a sad story. I hate to be a down-er but I just can't help but think about how illogical this is. It really is so important to be cautious about how you get into shape. It sounded like this couple eased into running but apparently her husband's heart still couldn't handle the stress? I don't know. I guess this is why they always do those safety meetings before they'll let you start the race but even those safety meetings can't prevent something like a heart attack from happening.
In other news, a new Ragnar race was announced in Cape Cod! Sweet.
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