Today I was finally able to go to Primary Series. Oh man, I loved being back in that class. It's probably been a month since I've flown through those scientific sequences and breathed so intensely.
After running this morning and working a busy 9 hour day I didn't know if I would really enjoy the practice but turns out, it was exactly what I needed. I needed that moment to take a look inside myself and BREATHE.
Happy Fitnessing!
No comments:
Post a Comment